• Neuropsychology and neuroscience
  • Somatic and cognitive resourcing for trauma
  • Mindfulness and self-awareness
  • Hiking remote trails
  • Arts, visual, music, spoken word
  • Weaving
  • Reading non-fiction, mysteries, historical fiction
  • Communication styles
  • Linguistics
  • Single mother, one adult daughter- journalist, body positivity advocate
  • Animal tracking as a meditative practice
  • Dog and cat lover
  • Equine Massage for horses with history of trauma
  • Podcasts
  • Hospice work
  • Thinking out of the box, finding the edges of life and leaning forward